Solstice Integrative Counselling
Solstice INTEGRATIVE Counselling
A calm, compassionate space for your healing journey.
Life can feel incredibly heavy sometimes, but please know that you don’t have to carry these feelings alone. Whatever you are going through—whether it is an old pain, a recent loss, or a quiet worry—I am here to offer you a place of warmth, calm, and genuine support.
I am Judit, and as your counsellor, my first priority is to ensure you feel truly seen and heard. I believe that healing begins when we feel safe enough to explore our inner world without fear of judgment.
Together, we will move gently through your story. My approach is focused on your comfort and pacing, helping you find the clarity and strength that already resides within you. You are held in a space of complete compassion.
I OFFER A free 30 minute initial consultation online session for all new clients
"Judit’s warmth made me feel safe from the very first moment. I finally felt understood and supported." — Agnes
About:
Welcome to a safe space built for your healing. As an integrative counsellor, I move beyond one-size-fits-all therapy. I blend different therapeutic tools to support your specific needs.
Together, we explore how your past shapes your present reactions and connections. I believe the relationship we have with ourselves is the foundation of our well-being.
My goal is to help you build healthier habits and find your inner balance. I offer a gentle, non-judgmental environment where you can truly be heard.
Our weekly sessions last 50 minutes. I bring a unique perspective to our work, combining deep clinical knowledge with 12 years of experience as an entrepreneur and somatic fitness instructor.
Whether you need short-term guidance or long-term support, I am here for you.
Together, we can navigate through anxiety, grief, or self-esteem challenges. I am a registered member of the BACP, committed to your growth and You will be held in a space of complete compassion.
I provide sessions in English and Hungarian.
Academic Path:
Level 2 Certificate: Counselling Concepts
Level 3 Certificate: Counselling Skills
Level 4 Diploma: Therapeutic Counselling
Level 5 Diploma: Cognitive Behavioural Therapy (Ongoing)
BACP Registered Member
"From my first session, I felt safe enough to open up. I now have a profound understanding of my triggers. My life feels balanced."
— Debbie
Pricing
Sessions are 50 minutes long.
Online session: £50
Sessions are held in your own space via encrypted platforms.
Face-to-face sessions are currently unavailable.
In-Person session: £60
I offer a 30-minute online intro session.
"Therapy helped me bridge current struggles with past triggers. I now have clarity and self-understanding."
- Daniel
PHILOSOPHY
I support your holistic well-being by looking beyond your symptoms to nurture your emotional, mental, and relational growth.
Healing happens when we address the entire self. My approach weaves together diverse methods to nurture your unique path.
Online Counselling
Online counseling has become a popular and effective way to access mental health support. It offers the same professional care as traditional therapy but with added flexibility to suit a modern lifestyle.
Convenience and Comfort
One of the biggest advantages is the ability to attend sessions from a place where you feel most secure.
Your Own Environment
Speaking from the comfort of your home can make it easier to open up and discuss sensitive topics.
No Commute
You save time and money by avoiding travel. This also removes the stress of traffic or public transport before a session.
Flexibility
It is much easier to fit a 50-minute session into a busy work or family schedule when you don’t have to account for travel time.
In Person counselling
While digital options offer great flexibility, traditional face-to-face therapy remains a deeply impactful and grounding way to experience mental health support. It provides a dedicated, physical space designed entirely around your healing and self-reflection.
Connection and Focus
One of the greatest advantages of in-person sessions is the depth of human connection and the complete separation from daily distractions.
A Shared Presence
Being in the same room with a therapist allows for natural, real-time connection. It makes it easier to pick up on subtle body language, tone of voice, and physical cues, which can deepen the therapeutic relationship.
A Dedicated Sanctuary
Leaving your everyday environment helps create a clear boundary between your personal life and your therapy. The therapist’s office acts as a neutral, confidential sanctuary solely dedicated to your well-being.
Zero Digital Distractions
Face-to-face sessions eliminate the risk of dropped Wi-Fi, screen fatigue, or unexpected interruptions from family, housemates, or phone notifications.
Whether you thrive in the comfort of your own home or prefer the dedicated space of an office, we can find an approach that fits your life.
Let’s talk
BOOK YOUR FREE 30 minutes online consultation by filling in the form
No question is too small. I am here to listen.
Ready for therapy or self-care? I would love to connect.
counsellingwithjudit@gmail.com
" I have learned to identify my triggers, now i feel more balanced and in control of my own future."
- Amy